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Yoga unites the body, mind, and soul in a way that eases tension and promotes health and well being.
At Gem Yoga we recognize that every individual entering our space is unique. Whether attending a group class or private individual session, your practice will be modified or tailored to suit your physical abilities and needs.
Massage Therapy, Reflexology, Craniosacral Therapy, Reiki, Essential Oil Treatments...
We are so much more than "just" a yoga studio.
Meditation is an important aspect of every yoga practice. But what if yoga is not part of your life?
We'd love to introduce you to mindfulness practices that easily fit into daily life.