In Studio and Via Zoom
Begin your week with uplifting hatha yoga!
Gemma will guide you through a well-rounded hatha yoga practice including centering, breathing t...
In Studio and Via Zoom
In Studio and Via Zoom
Wind down with a blend of gentle joint releases, deep breathing, yin and restorative yoga postures.
No previous yoga practice experience n...
In Studio and Via Zoom
In Studio and Via Zoom
Experience a low light yoga practice in which you are encouraged to discover your body's ability to flow from posture to posture on the stre...
In Studio and Via Zoom
In Studio and Via Zoom
Take a break during your busy week to reconnect with yourself and recharge.
This class is suitable for all levels of yoga experience throug...
In Studio and Via Zoom
In Studio and Via Zoom
This class is designed for students who feel very comfortable with the basics of hatha yoga and have a desire to deepen their practice.
Prev...
In Studio and Via Zoom